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2024, Vol. 28 ›› Issue (29): 4677-4684Research progress on effects of wearable resistance training on lower limb movement abilityDong Zhaojing1, Jiang Dongting2, Luo Xinjian3, Yan Bing4, Wang Yang4, Ling Xiaoyu5
Abstract: BACKGROUND: Superior lower limb mobility is regarded as one of the prerequisites for winning competitions. Wearable resistance training can effectively overcome the deficiency in the transfer efficiency of traditional strength training in enhancing lower limb mobility. Considering that the impact of wearable resistance training based on different body parts on lower limb mobility may have significant differentiated characteristics, it is particularly important to review and summarize the specific application strategies and acute and chronic intervention effects. Key words: wearable resistance training, sprint, accelerative running, change direction, agility, movement performance |